Fish Moilee with Chef Aditya Bal on Cooking Table

Fish Moilee

Chef	:	Aditya Bal
Recipe Cook Time	:	35 Minutes
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Savor the authentic taste of Kerala style Fish Molly cooked in with thick coconut milk.

Ingredients

• For marination:
  
  Fill of fish bash
  
  2 onions
  
  1 inch ginger
  
  5-6 garlic cloves
  
  6-7 green chilies
  
  1 tsp turmeric
  
  1/2 tsp chili powder
  
  1 tsp coriander powder
  
  1 lemon
  
  Curry leaves
  
  1 Tbsp refined oil
  
  
  For the curry:
  
  2 Tbsp refined oil
  
  Curry leaves
  
  1/2 tsp mustard seeds
  
  1/2 tsp pepper corns
  
  1/2 tsp fennel seeds
  
  4-5 green cardamom
  
  1/2 jug coconut milk
  
  7-8 cherry tomatoes
  
  Coriander leaves

Method

For marination:

Julienne ginger, garlic cloves and onions.

Split green chilies and cut the fill into pieces.

In a bowl add pieces of cut fill, ginger, garlic, green chilies, onions, 1 tsp of turmeric powder, 1/2 tbsp of chili powder, 1 tsp of coriander powder, some curry leaves, juice of 1/2 lemon, salt and 1 Tbsp of refined oil.

Mix it all together.


For the curry:

Heat up the pan and drizzle it with some refined oil.

Add some curry leaves, 1/2 tsp of mustard seeds, 1/2 tsp of pepper corns, 1/2 tsp of fennel seeds and 4-5 green cardamom.

Saute it till the start to pop and crack.

Add marinated fish, then mix coconut milk and split cherry tomatoes.

Finish it with chopped coriander leaves.