Tuesday 29 December 2015

Fresh Corn Bhel Healthy Snacks with Niru Gupta on Cooking Table

Healthy Snacks

Fresh Corn Bhel 

Chef

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Recipe Cook Time

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A chunky chaat with corn, potatoes, sev and onions mingled in a tangy chutney.

Ingredients

  • 2 cups corn-boiled

    1/2 cup boiled potatoes-diced

    1/4 cup sev

    1/2 cup onions-chopped fine

    2 Tbsp coriander-chopped

    2 tsp lemon juice or to taste

    2 Tbsp chutney


    For Chutney (blend together):

    1 cup coriander leaves- chopped

    1 Tbsp green chillies-chopped

    1 Tbsp garlic-peeled and chopped

    1 Tbsp tamarind paste

    2 tsp sugar

    1 tsp salt

    1 tsp chilli powder

Method

Dilute the chutney with water, thin enough to mix well into the dry mixture.

Mix the corn, onions, potatoes, half the coriander, lemon juice and chutney.

Transfer to a serving dish, garnish with the coriander and serve.

 

 

 

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